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Showing posts with the label juice fast

Twenty-seven Pounds and Counting!

A colleague said I had to be a size 12. I said I wasn't, but I said after I was done with my day, I would go and try on some size 12 pants to prove her wrong. I was wrong. I went to TJ Maxx and grabbed the first size 12s I saw. A couple of them were jeans, one was a pair of capris. I put them on and they fit. They FIT. Yes, they were a bit tight, and no, they weren't flattering on me, but I was able to fit into size 12 pants. It has been a HELL of a long time since I was able to fit into size 12 pants. I've had one person criticize me for juicing, saying it was bad for my heart. I don't think I've gone about this in an unhealthy way. I've done juice fasting off and on for the past few months. Sometimes it's nothing but juice, chocolate milk, hot chocolate and lots of chewing gum. Sometimes it's juicing and a little bit of lean protein. The times when I haven't been fasting, I've been eating lots of fruits and vegetables and nuts and lean pr...

Juicing Seems to be Working

So far, I've lost 15 pounds while juice fasting. This last time, I allowed myself hot chocolate, chocolate milk and chewing gum. I lost a little over two pounds in a weeks' time, so I'm okay with it. I lost 10 pounds the first week I fasted. This seems to be working for me. Maybe it's just water weight, but my legs feel lighter and the pants are feeling looser. I know I can't do this permanently, but the scale numbers are going in the right direction. I'm also upping the exercising a bit. I want to look good this summer. Maybe I will.

Another Juice Fast

So I'm on another juice fast. I've decided to allow myself hot chocolate and chocolate milk during this fast. Somehow, those taste really good, especially when I've given up solid chocolate for a whole week. I've lost twelve pounds so far, and I haven't gained them back. So here's hoping I lose at least seven or eight pounds on this fast. I've had concerned friends tell me juice fasting is not healthy; that it's going to be hard on my heart. Who said that I was going to drink juice and NOTHING BUT JUICE the rest of my life? No one, not even me. But if this is helping me lose weight, when nothing else seems to be working, what's the problem? I'm not throwing up my food, nor am I downing huge amounts of laxatives. I'm LOSING WEIGHT, for the first time in a long time. I'm tired of being fat. And I want to start meeting people who like to do the same things that I like to do, like skiing, and going to Cedar Point. Nobody I know likes to d...