Dealing with a muscle meltdown in my upper left back. It hurts, like I've pulled something, or like something is incredibly tight and doesn't want to relax. Usually, I get these in my neck, but this time it's in my upper back. It even hurts to breathe deeply! I may splurge on a spa massage tomorrow. Don't want to spend the money, but if $50 will help me move without being in pain, I guess it's worth it.